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Broccoli Slaw Lightened Up

This favorite potluck broccoli salad got a makeover! Lightened up dressing and instead of using broccoli florets, shredded broccoli slaw is used in this dish! The sun is staying bright well into the...

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Tilapia with Avocado Mango Salsa

This fuss-free healthy Tilapia with Avocado Mango Salsa can be on your table in under 20 minutes!  What do you do with two avocados that are on the brink of being tossed and a sweet mango? You make a...

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Whole Wheat Pasta with Peanut Sauce

The nutty flavor of whole wheat pasta pairs perfectly with peanut sauce! Serve this as a main dish or pack it up for a picnic or potluck entrée! Spring and summer months are the time of year that I try...

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Slow Cooker Corn on the Cob with Cilantro Lime Butter

Tender and tasty fresh corn for all your summer cookouts! This delicious Slow Cooker Corn on the Cob is topped with cilanto-lime butter! As you start to plan you summer cookouts you need to be first to...

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Southwestern Black Bean and Corn Salad

Folded in this healthy Southwestern Black Bean and Corn Salad is a creamy dressing made with yogurt, lime,  jalapeño and cilantro. Serve as a main dish, a side with grilled chicken or scoop it up with...

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Shrimp and Pineapple Fried Rice

Nutty and flavorful nutritious brown rice is tossed into this Shrimp and Pineapple Fried Rice dish for a tropical twist!  Fried rice is a dish you can make with just about any ingredient you want to...

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Tomato Pie

This fresh savory tomato pie is layered with cheddar and mozzarella cheese, garlic and basil! Serve this delicious vegetarian meal as a main dish or side with grilled chicken. There was a time I...

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Crunchy Baked Zucchini Sticks

These Zucchini Sticks are baked with parmesan cheese and a thin coating of flaky panko breadcrumbs adding a crunchy texture. Dip these in pizza sauce for a tasty appetizer or serve as a side dish. I...

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Easy Peach Freezer Jam

No fancy canning equipment is needed to make this easy Peach Freezer Jam. Enjoy fresh summer fruits all year long. Add to yogurt, ice cream or on a piece of toast!  I’m trying to hold on to the summer...

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Roasted Sweet Potatoes with Sage

This simple dish of roasted sweet potatoes with sage, butter and honey make a delicious side dish to your Autumn meals. Hasselback potatoes have been the foodie rage this past year! I’m sure you’ve...

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Parmesan Roasted Green Beans with Garlic

Parmesan Roasted Green Beans seasoned with himalayan salt and garlic!  This delicious and simple healthy side dish compliments any of your favorite meals. Tell me… green beans. Yay or nay?  For me,...

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Slow Cooker Corn on the Cob with Cilantro Lime Butter

Tender and tasty fresh corn for all your summer cookouts! This delicious Slow Cooker Corn on the Cob is topped with cilanto-lime butter! As you start to plan you summer cookouts you need to be first to...

View Article

Image may be NSFW.
Clik here to view.

Southwestern Black Bean and Corn Salad

Folded in this healthy Southwestern Black Bean and Corn Salad is a creamy dressing made with yogurt, lime,  jalapeño and cilantro. Serve as a main dish, a side with grilled chicken or scoop it up with...

View Article


Image may be NSFW.
Clik here to view.

Shrimp and Pineapple Fried Rice

Nutty and flavorful nutritious brown rice is tossed into this Shrimp and Pineapple Fried Rice dish for a tropical twist!  Fried rice is a dish you can make with just about any ingredient you want to...

View Article

Image may be NSFW.
Clik here to view.

Savory Tomato Pie with Pre-Made Crust #SundaySupper

This fresh savory tomato pie is layered with cheddar and mozzarella cheese, garlic and basil! Serve this delicious vegetarian meal as a main dish or side with grilled chicken. There was a time I...

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Image may be NSFW.
Clik here to view.

Crunchy Baked Zucchini Sticks

These Crunchy Baked Zucchini Sticks are made with parmesan cheese and a thin coating of flaky panko breadcrumbs adding a crunchy texture. Dip these in pizza sauce for a tasty appetizer or serve as a...

View Article

Image may be NSFW.
Clik here to view.

Easy Peach Freezer Jam

No fancy canning equipment is needed to make this easy Peach Freezer Jam. Enjoy fresh summer fruits all year long. Add to yogurt, ice cream or on a piece of toast!  I’m trying to hold on to the summer...

View Article


Image may be NSFW.
Clik here to view.

Roasted Sweet Potatoes with Sage

This simple dish of roasted sweet potatoes with sage, butter and honey make a delicious side dish to your Autumn meals. Hasselback potatoes have been the foodie rage this past year! I’m sure you’ve...

View Article

Image may be NSFW.
Clik here to view.

Parmesan Roasted Green Beans with Garlic

Parmesan Roasted Green Beans seasoned with himalayan salt and garlic!  This delicious and simple healthy side dish compliments any of your favorite meals. Tell me… green beans. Yay or nay?  For me,...

View Article

Image may be NSFW.
Clik here to view.

Healthy Cranberry Sauce

Healthy Cranberry Sauce for your holiday table replaces the traditional sugar laden condiment!  This four ingredient sauce cooks in less than 15 minutes!     Who is cooking Thanksgiving dinner this...

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